✨ Holistic Counseling

Holistic counseling is an integrative approach to psychotherapy that treats the whole person: mind, body, spirit and emotion. 

The holistic counsellor's goal is to assist the person in bringing balance into their whole lives and ensure the person is in touch with their own needs on a holistic level.

When all of these aspects of a person are in balance, we find a happy, healthy individual.

Holistic counselling helps people develop lifelong skills that empower them to take control of their own lives, permanently.

What is the difference between holistic and traditional counselling?

Traditional psychotherapy focuses primarily on the individual's thoughts and emotions, whereas holistic counselling considers all aspects of the person's life, including physical health, relationships, and spiritual beliefs.

If you're considering therapy and wanting to learn more about holistic counseling and how it can help, you're in the right place.  

About the sessions:

You will receive my full support and 1-1 online meetings between 60-75 min. The price is per session and  in order to make an improvement plan and achieve your goals, it is advisable to realize at least 6 sessions.